I love motivating things as much as the next person. Maybe more. I love working out. I know I talk about it a lot but working out does something for me that nothing else in my life has ever done: given me confidence. I love the way the body can transform. I know that sometimes it's hard to get in the mindset or you're just too tired. Heaven knows that waking up at 5 am every morning, being strict on a diet or giving into cravings is hard. You have to have the motivation and determination to do it. So here are a few pictures I've found in the last little while that make me think "I can, and I will."
Nike said it right- just do it. :)